I am back on track today. I don't know what my problem was these past couple of days but I feel more in control today. It is really funny how some days I am in complete control of everything I eat and some days I am completely controlled by food. It seems to me that if I am able to refrain from eating junk on one day, I should be able to do it all of the time.
Breakfast:
Honey nut Cheerios, Almond milk, low fat cheese stick.
Snack: apple sauce and Kashi bar
Lunch: 6 inch turkey on whole wheat with spinach, pickles and banana peppers, bbq chips ( i ordered baked but they gave me regular so I only ate half the bag) and an iced tea
Snack: Another Kashi bar(someone at work is selling chocolate/almond candy bars for the Relay for Life and that is what I really wanted)
Supper: whole wheat penne with turkey sausage and marinara and one piece of garlic toast. I should have had more fruits and vegetables today. I really struggle with this and I just need to try harder to fit more of them into my daily diet.
Hope everyone has a glorious weekend. I won't be blogging this weekend as I am going to be busy with my sweetie. Peace out :)
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Great job on 25 pounds down Lori!!!!! I am so very proud of you. I am inspired by you. Your food log is great, I need to eat less chocolate chip cookie dough. :)
ReplyDeleteKristy